Personal Trainer x Fitness Expert
We ensure the qualities of our personal trainer team
will over your expectations.
1. They are certified.
A certification is one of the simplest documents a trainer should carry to prove he or she is valid. The certification is more than a piece of paper, rather it describes what the trainer values and what he or she is feels is most important in the fitness industry. Our trainers are having certification which have strict requirements on experience, education, and will require continuing education.
2. They are well-educated.
The formal education will provide a great foundation for the human body and physiology and will supply valid expertise in exercise testing.
3. They are great motivators.
Without proper abilities to motivate a client, it will make the program challenging. Our trainers will understand what you need and want from your personal training and will take the time guide you through a program designed for you, rather than jump you into random exercises you do not want or desire.
4. They are good communicators.
The ability to communicate and understand what another individual wants is difficult and takes a good deal of understanding, listening, and cueing in order to be a good communicator. Communication should be a two-way road for the client and trainer, but the trainer should not be talking your ear off about him or herself during the workout. Our trainers understand that the client is paying for their time, which means communication needs to be impeccable to make the workout more efficient. Moreover, our trainers are able to guide the client through an exercise in a suitable way.
5. They are professional.
Our trainers are neatly dressed, clean shaven, friendly demeanor, and on-time. The professional qualities are guaranteed.
6. They are patience.
A patient trainer can be one of the most important avenues in training. There are many times a trainer may want to try an exercise with you and you have a particular limitation. However, our trainers will not only find an alternative exercise for you, but will also not push you to try something you cannot perform.
7. They are understanding.
A qualified personal trainer will be able to understand what is safe and what is not. For example, if you have bad knees and you are overweight, our trainers will not ask you to try a high depth jump from an 18 inch surface. All exercises should be safe, meaning you will not end up in the doctor’s office or physical therapist’s clinic for a month of rehab following an unsafe routine.
8. They are experienced.
While it is not the end of the world to work with a rookie trainer, it is much more cost-effective to work with someone who has done this 100 times before. Our trainers have proved it with our clients’ testimonials.
Monday - Friday 8:00 - 11:00
Saturday - Sunday 10:00 - 7:00
closed on statutory holidays